Weigh In record (no journal entry) for 31 March 2020
|
63 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 20.23g | Prot: 25.73g | Carbs: 38.03g.
Breakfast: Яйцо, Сыр Российский, Румянец Покровский Хлеб, Семга Слабосоленая, Лаваш Тонкий, Кофе с Сахаром. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana.n.'s Weight History
|