dra1018's Journal, 11 Jun 13

Weigh In record (no journal entry) for 11 June 2013
62.8 kg Lost so far: 0.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2013:
592 kcal Fat: 34.39g | Prot: 30.16g | Carbs: 48.55g.   Breakfast: Coconut Milk (with Water), Coffee, Spinach, Avocados, Bananas, Vega one nutrition shake, Amazing Meal - Original Blend. more...
Losing 4.8 kg a Week

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dra1018's Weight History


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