Weigh In record (no journal entry) for 11 June 2013
|
131.3 kg
Lost so far: 4.7 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 27.83g | Prot: 48.03g | Carbs: 114.05g.
Breakfast: Cheerios, Blueberries, Milk (Nonfat). Snacks/Other: Ryvita Sesame Rye Crispbread, Zone Perfect Classic Nutrition Bar - Chocolate Almond Raisin, Dunkin' Donuts Turkey Sausage Breakfast Sandwich. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chowderhead's Weight History
|