Weigh In record (no journal entry) for 29 March 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 51.30g | Prot: 108.30g | Carbs: 101.72g.
Breakfast: Fragole, Daily Life Gonuts!, Molino Rossetto Farina Integrale, Banana, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Carciofo Cotto (da Fresco), Carne di Petto di Tacchino. Dinner: Olio Extra Vergine di Oliva, Salmone Norvegese Affumicato, Conad Penne Integrali . Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Fage Total 0%. more...
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Losing 2.8 kg a Week
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dani88miglio's Weight History
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