Weigh In record (no journal entry) for 30 March 2020
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59 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 15.25g | Prot: 41.58g | Carbs: 103.56g.
Breakfast: Sbelt Yogurt , Angel Life Cero, Plátano Dominico. Lunch: Pechuga de Pollo a la Plancha, Palta, Zumo de Limón, Pepino (Pelado), Trigo Duro, Pimiento Rojo, Lechuga. Dinner: Huevo Cocido, Palta, El Cedro Pan Pita Blanco, Piña. more...
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steady weight
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carito1802's Weight History
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