Weigh In record (no journal entry) for 30 March 2020
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 35.19g | Prot: 74.09g | Carbs: 153.57g.
Breakfast: Suiza Jamonada de Pollo, Pan de Trigo Integral, Queso Fresco, Huevo, Herbalife Batido. Lunch: Unión Granola con Granos Andinos, Laive Yogurt, Piernas de Pollo Fritas (Comiendo la Piel), Guiso de Lentejas. Dinner: Zumo de Limón, Florida Trozos de Atun, Papa Cocida. Snacks/Other: Mandarinas, Manzana. more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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