Weigh In record (no journal entry) for 30 March 2020
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57 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 8.50g | Prot: 6.37g | Carbs: 21.75g.
Breakfast: Mayonnaise , Lancewood White Cheddar Cheese. Lunch: Kellogg's Special K. more...
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Losing 0.3 kg a Week
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