Guedess's Journal, 29 Mar 20


View Diet Calendar, 29 March 2020:
1621 kcal Fat: 44.79g | Prot: 88.99g | Carbs: 222.20g.   Breakfast: Nespresso Café Expresso,  Pastel de Nata. Lunch: Nestlé Kvarg Framboesa, Weetabix Weetabix Original. Dinner:  Tomates Cereja,  Pimentões Vermelhos, Continente Milho Doce, Continente Delícias do Mar Ultracongeladas,  Ovo Cozido,  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other:  Pastel de Nata,  Laranjas. more...
333 kcal Exercise: Circuit Training - 15 minutes, Elliptical - 15 minutes, Google Fit - 23 hours and 30 minutes. more...

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Guedess's Weight History


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