Weigh In record (no journal entry) for 30 March 2020
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 5.49g | Prot: 10.64g | Carbs: 51.10g.
Breakfast: Sunpride Pisang Single, Susu Kedelai, Quaker Instant Oatmeal. more...
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Losing 0.1 kg a Week
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dianti27's Weight History
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