Weigh In record (no journal entry) for 29 March 2020
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75 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 98.91g | Prot: 91.12g | Carbs: 204.55g.
Breakfast: Great Value Chile Poblano en Rajas, Champiñones Cocidos (Grasa Añadida en la Cocina), Café, Jugo de Toronja, Huevo Revuelto, Svetia Stevia, Bimbo Pan Tostado Doble Fibra. Lunch: Ensalada de Nopales, Frijoles Refritos, Jitomate, Queso Panela, Pechuga de Pollo Empanada. Dinner: Danone Oikos Arándano. Snacks/Other: Chicle, Peñafiel Peñafiel con Agua de Coco, Té Endulzados con Azúcar. more...
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steady weight
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