Weigh In record (no journal entry) for 28 March 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 77.09g | Prot: 55.43g | Carbs: 217.73g.
Breakfast: Siyah Zeytin, Çavdar Ekmeği, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Şehriye Çorbası, Pirinç Pilavı, Cacık, Kuru Fasulye. Snacks/Other: Portakal, Ayva, Şekerpare. more...
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Gaining 0.3 kg a Week
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filozayıflıyor☘️🤌🙋🏻♀️'s Weight History
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