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ageyeva2009
Journal
28 Mar 20
ageyeva2009's Journal, 28 Mar 20
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Weigh In record (no journal entry) for 28 March 2020
77.5 kg
Lost so far:
5.9 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2020:
2244 kcal
Fat: 72.16g | Prot: 95.25g | Carbs: 166.52g.
Breakfast:
Помидоры, Свиная Отбивная, Картофельное Пюре (с Цельным Молоком и Маслом), Шардоне.
Dinner:
Шардоне, Хачапури по-Аджарски.
more...
570 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Google Fit - 23 hours.
more...
Gaining 0.5 kg a Week
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ageyeva2009's Weight History
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