Weigh In record (no journal entry) for 28 March 2020
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55.3 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 68.49g | Prot: 133.78g | Carbs: 216.76g.
Breakfast: Burro di Arachidi, Coop Latte di Riso, WHY Farina Avena Istantanea Cacao Why , Aia Albume d'uovo Pastorizzato. Lunch: Asparagi, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Pizza Ortolana. more...
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Losing 3.5 kg a Week
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