kamome1969's Journal, 28 Mar 20


View Diet Calendar, 28 March 2020:
1045 kcal Fat: 58.23g | Prot: 45.25g | Carbs: 92.27g.   Breakfast: 아보카도, 사과, 소와나무 슬라이스치즈, 피코크 플레인 요거트, 방울 토마토, 치즈계란말이. Lunch: 나탈리스 나탈리스자몽쥬스, 통밀빵. Dinner: 콩나물무침, 두부조림, 콩밥. Snacks/Other: 아메리카노. more...
1647 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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