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21 gitti 10 kaldı 😂😂
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84 kg
Lost so far: 21 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 69.82g | Prot: 88.35g | Carbs: 79.94g.
Breakfast: Mis Doğal Yoğurt, Patatesli Tavuk Yemeği. Lunch: Yeşil Biber, Domatesler, Salatalık, Mis Doğal Yoğurt, Kızarmış Yumurta, Dağhan Sucuk. Dinner: Salatalık, Yeşil Biber, Domatesler, Mis Tam Yağlı Yoğurt, Superfresh Ton Balığı . more...
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steady weight
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gGokhanGuven's Weight History
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