Weigh In record (no journal entry) for 27 March 2020
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54 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 15.51g | Prot: 43.14g | Carbs: 119.71g.
Breakfast: Arance. Lunch: St. Dalfour Marmellata di Fichi, Carne di Petto di Tacchino, Pumpernickel Pane, Cavolo, Carote Bollite, Asparagi Cotti (da Freschi), Uovo. Dinner: Peperone Rosso Dolce, Arance, Tonno al Naturale, Pomodori Ciliegini, Rucola . Snacks/Other: Arance. more...
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Losing 2.8 kg a Week
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