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kozlenko_katerina1
Journal
26 Mar 20
kozlenko_katerina1's Journal, 26 Mar 20
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Weigh In record (no journal entry) for 26 March 2020
65.5 kg
Lost so far:
11.2 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2020:
763 kcal
Fat: 28.75g | Prot: 66.85g | Carbs: 54.18g.
Breakfast:
Кофе, Drive Cafe Сэндвич с Ветчиной и Сыром.
Lunch:
Элика Весенние Овощи, Филе Индейки.
more...
1957 kcal
Exercise:
Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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kozlenko_katerina1's Weight History
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