Weigh In record (no journal entry) for 27 March 2020
|
44 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 61.95g | Prot: 57.04g | Carbs: 207.54g.
Breakfast: Telur Rebus, Brownies. Lunch: Rempeyek, Kobe Boncabe, Telur Dadar atau Telur Orak-Arik , Telur Dadar, Nasi Putih. Dinner: Kecambah, Pronas Kornet Daging Sapi, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Snacks/Other: Kacang Tanah, Fitbar Chocolate, Monde Monde Snack Gold. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JJKxoxo97's Weight History
|