Weigh In record (no journal entry) for 26 March 2020
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72 kg
Lost so far: 35.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 23.62g | Prot: 37.97g | Carbs: 97.46g.
Breakfast: Alface de Folha Verde. Lunch: Suco de Goiaba, Quiabo Cozido, Ovo Frito, Coxa de Frango no Forno, Grelhada ou Assada, Swift Feijoada, Arroz Branco (Cozido). more...
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Losing 1.2 kg a Week
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ArianeRocha's Weight History
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