Just happy about the little results after 6 months. Hope that my family can be inspired by all I've been through (giving up sweets, exercising 3 times a week and limiting all my cheating meals). Not a guy that likes photos, but this one might give evidence of all the work done. Now I'm trying to get my girlfriend into this aswell!
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1362 kcal
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Fat: 40.95g | Prot: 58.56g | Carbs: 192.44g.
Breakfast: Dos Pinos Queso Turrialba, Market Basket Concord Grape Jam, Pan Integral, Azúcar, Anchor Powdered Whole Milk, Café Regular. Lunch: Rib Crib Barbecue Sauce, Zanahoria, Market Pantry Sweet Corn, Arroz Blanco, Pechuga de Pollo Frito (sin Comer la Piel). Dinner: Dos Pinos Queso Turrialba, Huevo Frito, Tortillas de Maíz, Plátano Frito. Snacks/Other: Café Regular, Anchor Powdered Whole Milk, Bimbo Cookies. more...
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Comments
Thanks a bunch! Hope I can get better photos next time ;)
27 Mar 20 by member: Raffaelhn
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Raffaelhn's Weight History
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