Weigh In record (no journal entry) for 26 March 2020
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 76.82g | Prot: 53.67g | Carbs: 291.98g.
Breakfast: Чернослив, Финик, Джемы и Варенья, Овсяное Молоко, Кукурузный Крахмал, Hercogs Овсяная Мука( Pilngraudu Auzu), Овес. Lunch: Фисташки, Лечо, Гречка Отварная. more...
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Losing 0.2 kg a Week
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