Weigh In record (no journal entry) for 26 March 2020
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95.8 kg
Lost so far: 14.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 45.65g | Prot: 62.46g | Carbs: 150.92g.
Breakfast: Соевый Соус, Вологодское Молоко 3,2%, Кофе (Растворимое), Вареное Яйцо, Макароны Отварные. Lunch: Домашнее Бистро Солянка Мясная, Плов с Грибами. more...
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Gaining 0.5 kg a Week
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NMina_78's Weight History
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