Weigh In record (no journal entry) for 08 June 2013
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70.5 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 11.66g | Prot: 48.22g | Carbs: 12.72g.
Breakfast: Grapefruit. Lunch: Celery, Petite Cut Sirloin Steak. Dinner: Skinless Chicken Breast. more...
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Losing 4.4 kg a Week
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HealthER's Weight History
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