Weigh In record (no journal entry) for 25 March 2020
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83.6 kg
Lost so far: 3.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 15.96g | Prot: 74.00g | Carbs: 9.43g.
Breakfast: Вкусный День Творог Обезжиренный 1,8%, Кофе с Молоком. Lunch: Зеленый Чай, Куриная Грудка Отварная, Огурец (с Кожурой). Dinner: Кофе, Сыр Гауда. more...
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Gaining 0.7 kg a Week
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Светульды's Weight History
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