Weigh In record (no journal entry) for 24 March 2020
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 48.87g | Prot: 93.79g | Carbs: 139.74g.
Lunch: Pechuga de Pollo sin Piel, Brócoli Cocido (sin Grasa Añadida en la Cocina), Yema de Huevo, Clara de Huevo. Dinner: Zanahoria Cocida, Clara de Huevo, Pechuga de Pollo sin Piel. Snacks/Other: Bimbo Keke de Naranja, Gloria PRO. more...
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1341 kcal
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Exercise:
Sitting - 30 minutes, Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 6 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Flavia.Yarrow's Weight History
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