Weigh In record (no journal entry) for 24 March 2020
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 40.01g | Prot: 118.70g | Carbs: 122.83g.
Lunch: Куриная Грудка Вареная, Гречка Отварная. Dinner: Помидоры Черри, Запеченная или Жареная Треска, Соевый Соус, Баклажан, Кабачок Гриль. Snacks/Other: Хлеб Бородинский, Piller's Black Forest Ham, Tostitos Restaurant Style, Bick's Baby Dills Garlic, Банан. more...
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Losing 1.4 kg a Week
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ElenaPushkareva's Weight History
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