Weigh In record (no journal entry) for 24 March 2020
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 42.02g | Prot: 94.43g | Carbs: 60.23g.
Lunch: Couve Manteiga Crua, Ovo Cozido, Carne do Peito de Frango (Frito, Cozido). Dinner: Inhame (com Sal, Escorrido, Cozido, Fervido), Salada de Agrião, Ovo Cozido, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Elma Chips Ovinhos de Amendoim, Tirol Queijo Mussarela Fatiado, Casa do Biscoito Biscoito de Polvilho. more...
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Losing 4.2 kg a Week
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Yukie2409's Weight History
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