Weigh In record (no journal entry) for 24 March 2020
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63.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 23.45g | Prot: 19.11g | Carbs: 35.91g.
Breakfast: Чай Зеленый с Медом, Сыр, Овсяноблин. Snacks/Other: Злагода Сырок Глазированный. more...
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Losing 1.2 kg a Week
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kris1015's Weight History
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