Weigh In record (no journal entry) for 24 March 2020
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60.5 kg
Lost so far: 8.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 9.03g | Prot: 11.70g | Carbs: 25.20g.
Breakfast: Белебеевский Сыр Гауда Экстра, Коломенское Лаваш Армянский Тонкий. more...
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Losing 4.2 kg a Week
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Казанкова's Weight History
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