Weigh In record (no journal entry) for 24 March 2020
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65.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 93.78g | Prot: 84.26g | Carbs: 308.83g.
Breakfast: Rempeyek, Sarimi Gelas Baso Sapi. Lunch: Rujak Buah, Rempeyek, Finna Sambal Pedas, Ikan Lele, Nasi Putih. Dinner: ABC Saus Sambal, Ikan Lele, Telur Goreng, Kupat Tahu, Makaroni, ABC Saus Sambal, Telur Goreng. Snacks/Other: Gula Pasir, Good Day Cappuccino. more...
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Gaining 0.7 kg a Week
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diantriyu's Weight History
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