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1104 kcal
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Fat: 44.34g | Prot: 76.98g | Carbs: 102.75g.
Breakfast: Жареное Яйцо без Жира, Запеченный или Жареный Лосось, Авокадо, Кофе с Молоком. Lunch: Спагетти, Iceland King Prawns In Tomato & Garlic Sauce 150G. Dinner: Перепелиное Яйцо, Goma Wakame. Snacks/Other: Kinder Chocolate Snack Bar, The Fishmonger Marinated Salmon , Хлеб Черный, Креветки (Вареные или на Пару), Yutaka Wakame Miso Soup, Be Active (Aldi) Protein Yogurt. more...
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Comments
awh what's that exactly?
looks healthy
23 Mar 20 by member: sleekbeach
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sleekbeach ! Its japanese seaweed salad called WAKAME and also 3 boiled quail eggs.
24 Mar 20 by member: akilezna612
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Hi Akiliez
AHH thanks for the ingredients.
Are you in Japan?
24 Mar 20 by member: sleekbeach
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Sleekbeach ! No, I'm in uk :)))
25 Mar 20 by member: akilezna612
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akilezna612's Weight History
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