Weigh In record (no journal entry) for 23 March 2020
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52 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 40.23g | Prot: 128.91g | Carbs: 118.31g.
Breakfast: Pechuga de Pollo sin Piel, Mandarina, Aguaymanto, Papaya, Arándanos, Yacon. Lunch: Palta, Carne de Soya, Lentejas Hervidas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Winter's Cocoa, Huevo, Aceite Vegetal, Avena, Almendras, Nuez, Palta, Pechuga de Pollo sin Piel, Arroz Blanco. Snacks/Other: Plátano, Gloria Leche En Polvo , Gloria PRO. more...
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steady weight
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Flavia.Yarrow's Weight History
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