ShyGuy's Journal, 06 Jun 13

Still doing very well, on Induction level, and will keep it going through the weekend; except for a brief detour when I go out to dinner, sometime this weekend, with my sister, to celebrate our birthday which is on Monday. :-)

View Diet Calendar, 06 June 2013:
2315 kcal Fat: 174.43g | Prot: 148.73g | Carbs: 33.85g.   Breakfast: Sargento Deli Style Sliced Sharp Cheddar Cheese, Kroger Grated Parmesan Cheese, Kroger stevia blend,, Kroger Apriva zero calorie sweetener, Kroger Unsalted Butter, Lawry's Seasoned Salt, Black Pepper, Kroger Eggs (Large), Kroger Sour Cream with Chives, Wright Brand Naturally Applewood Smoked Sliced Bacon, Argitoni Irish Cheddar, Salada Green Tea. Lunch: Steak Cut sliced Mushrooms, Ken's Steak House Buttermilk Ranch Salad Dressing, Argitoni French Emmental, Kroger Veggie Blend Salad. Dinner: Roasted Broiled or Baked Chicken, Imported Fontina, Mushroom Pieces and Stems, Broccoli, Kroger Veggie Blend Salad, Asiago Peppercorn Dressing, . Snacks/Other: Russell Stover Sugar Free Butter Cream Caramel covered with Chocolate. more...

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Soooo proud of you buddy...You know you can eat out and be good at the same time..you have done it before...And a great big Happy Birthday...:O) 
06 Jun 13 by member: BHA
Thanks Bren. As it turns out, I'll be going out to dinner with members of my Faith Group, this weekend, too. My pastor likes to keep things interesting, especially with our convention coming up, next week; nevertheless, I'll be doing my best, to limit the damage, and get back on track by Tuesday. :-)  
06 Jun 13 by member: ShyGuy

     
 

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