Weigh In record (no journal entry) for 23 March 2020
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88.1 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2541 kcal
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Fat: 102.33g | Prot: 141.88g | Carbs: 244.82g.
Breakfast: Milram Frühlingsquark Leicht, Wasa Ballaststoffe, Hansano Weidemilch 3,9%, Tassimo Latte Macchiato, Kaufland Granatapfelkerne, Crownfield Special Flakes Bran Flakes, Edeka Bio Speisequark Magerstufe, Ananasstücke, Alnatura Beeren Müsli. Lunch: Äpfel, McDonald's Chicken McNuggets (9), McDonald's Big Mac, Iglo Rahm-Blattspinat. Dinner: Tassimo Latte Macchiato, Wasa Ballaststoffe. Snacks/Other: Kinder Riegel. more...
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Losing 1.4 kg a Week
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YviWanderlust's Weight History
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