Weigh In record (no journal entry) for 23 March 2020
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76.3 kg
Lost so far: 33.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 53.30g | Prot: 98.26g | Carbs: 76.65g.
Breakfast: Беллакт Творог 5%. Lunch: Щи с Мясом, Индейка Отварная, Драники, Обычные Блины, Котлета Куриная. Dinner: Квашеная Капуста, Жареное Яйцо, Лазанья с Мясом. Snacks/Other: Финик. more...
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Losing 7.7 kg a Week
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Ома Барти's Weight History
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