Weigh In record (no journal entry) for 23 March 2020
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83.3 kg
Lost so far: 5.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 33.59g | Prot: 54.33g | Carbs: 201.71g.
Breakfast: Birnen, Bananenbrot. Lunch: Couscous (Gekocht). Dinner: Rinderhackfleisch, Wirsing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 2.1 kg a Week
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Isabelle9597's Weight History
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