tiwruski's Journal, 06 Jun 13

Weigh In record (no journal entry) for 06 June 2013
57.2 kg Lost so far: 3.3 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2013:
1700 kcal Fat: 117.95g | Prot: 52.94g | Carbs: 108.81g.   Breakfast: Яблоки, Сырок Творожный. Lunch: Салат из Свежих Помидоров и Огурцов. Dinner: Семечки, Макароны Отварные, Селедка под Шубой. more...
1411 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tiwruski's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.