Weigh In record (no journal entry) for 22 March 2020
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 92.16g | Prot: 122.35g | Carbs: 176.76g.
Breakfast: Хлеб Бородинский, Авокадо, Яйцо, Кофе (из Молотых Зерен). Lunch: Moov Organic Wild Blueberries, Банан, Western Pressed Dry Cottage Cheese. Dinner: Kirkland Signature Beef Polish Sausage, Помидоры, Огурец (с Кожурой), Сладкий Красный Перец, Котлета Говяжья, Тушеная Говядина с Картофелем и Овощами в Томатном Соусе Основе. Snacks/Other: Кекс, President's Choice Salami Calabrese, Хлеб Бородинский. more...
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Gaining 4.9 kg a Week
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ElenaPushkareva's Weight History
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