Weigh In record (no journal entry) for 22 March 2020
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 89.35g | Prot: 45.81g | Carbs: 131.28g.
Breakfast: Casa do Biscoito Biscoito de Polvilho, Melitta Café sem Açúcar . Lunch: Seara Linguiça tipo Calabresa, Salada de Batata com Ovo. Dinner: Salada de Batata com Ovo, Nissin Cup Noodles Frutos do Mar, Aurora Linguiça Fininha. Snacks/Other: Tirol Queijo Mussarela Fatiado, Casa do Biscoito Biscoito de Polvilho. more...
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steady weight
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Yukie2409's Weight History
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