Weigh In record (no journal entry) for 04 November 2019
|
135 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
1687 kcal
|
Fat: 79.71g | Prot: 43.34g | Carbs: 198.08g.
Breakfast: Яшкино Вафли Шоколадные, Пицца с Ветчиной и Грибами, Вода из под Крана. Lunch: Блины с Творогом. Snacks/Other: Ulker Albeni. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Шахисламова's Weight History
|