Шахисламова's Journal, 22 Mar 20

Weigh In record (no journal entry) for 22 March 2020
135 kg Lost so far: 0 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:
1599 kcal Fat: 54.03g | Prot: 36.46g | Carbs: 232.67g.   Breakfast: Maggi Суп Звездочки. Lunch: Бутерброд с Маслом и Сыром, Lays Чипсы. Snacks/Other: Рахат Конфеты Маска. more...
3429 kcal Exercise: Плановая тренировка - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
steady weight

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Шахисламова's Weight History


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