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Шахисламова
Journal
22 Mar 20
Шахисламова's Journal, 22 Mar 20
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Weigh In record (no journal entry) for 22 March 2020
135 kg
Lost so far:
0 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2020:
1599 kcal
Fat: 54.03g | Prot: 36.46g | Carbs: 232.67g.
Breakfast:
Maggi Суп Звездочки.
Lunch:
Бутерброд с Маслом и Сыром, Lays Чипсы.
Snacks/Other:
Рахат Конфеты Маска.
more...
3429 kcal
Exercise:
Плановая тренировка - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
steady weight
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Шахисламова's Weight History
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