Weigh In record (no journal entry) for 21 March 2020
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77.6 kg
Lost so far: 1.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 33.01g | Prot: 41.95g | Carbs: 51.39g.
Breakfast: Haşlanmış Yumurta. Lunch: Haşlanmış Yumurta. Dinner: Etli Kuru Fasulye, Ev Yapımı Yoğurt, Karışık Yeşil Salata, Bulgur Pilavı. more...
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Losing 1.4 kg a Week
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luna4545's Weight History
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