Weigh In record (no journal entry) for 21 March 2020
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62.8 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 32.79g | Prot: 122.65g | Carbs: 130.68g.
Breakfast: Women's Best Slim Body Shake. Lunch: Lindt Chocolat Noir 70%, Sauce Tomate, Jambon, Carrefour Rôti de Porc, Carrefour Tomates Cerises Italie, Pain Blanc. Dinner: Lindt Chocolat Noir 70%, Chou-Fleur, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Rôti de Porc, Sojasun Yaourt Nature, Fraises, Myrtilles. more...
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Losing 2.8 kg a Week
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Gwladys79's Weight History
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