Weigh In record (no journal entry) for 20 March 2020
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49.7 kg
Lost so far: 6.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 46.19g | Prot: 67.63g | Carbs: 216.72g.
Breakfast: Hero Marmellata Light Fragole, Mulino Bianco Fette Biscottate ai Cereali, Granarolo Latte senza Grassi -30% Zuccheri, Dietor My Dietor, Lavazza Caffè. Lunch: Kiwi, Carote, Olio Extra Vergine di Oliva, Lenticchie. Dinner: Lattuga, Pomodori Ciliegini, Nostromo Tonno al Naturale . Snacks/Other: Crostata alla Nutella, Lavazza Caffè, Dietor My Dietor. more...
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Losing 0.2 kg a Week
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Eleonoralav95's Weight History
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