FFH_05's Journal, 01 Mar 20

Altura 1.71 m
76cm de cintura
51cm de muslo
96cm de cadera
34cm de brazo
IMC 24.22
porcentaje de grasa corporal 24.89
69 kg Lost so far: 6 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
1183 kcal Fat: 45.79g | Prot: 46.99g | Carbs: 151.73g.   Breakfast: Kellogg's Corn Flakes, Lala 100 Proteína Reducida en Grasa. Lunch: Lala Crema,  Queso, Frijoles Cocidos,  Huevo,  Carne Molida de Res (90% Magra / 10% de Grasa), La Sierra Chilaquiles Rojos. Snacks/Other:  Pastel de Nuez,  Manzana,  Mangos. more...
2619 kcal Exercise: cardio actual - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

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FFH_05's Weight History


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