Weigh In record (no journal entry) for 20 March 2020
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111.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 96.29g | Prot: 93.55g | Carbs: 233.40g.
Breakfast: Nescau Nescau Light, Itambé Leite Integral, Bolo de Coco Low Carb. Lunch: Aurora Faroeste Burger, Feijão Carioca, Nissin Miojo Tomate Suave. Dinner: Frimesa Linguiça Toscana, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Dr. Oetker Minha Gelatina Uva , Dr. Oetker Minha Gelatina Abacaxi, Sadia Mussarela, Marba Mortadela Tradicional, Delícia Margarina Delícia Cremosa, Pão Francês. more...
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steady weight
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Pamela8g2008's Weight History
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