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way! I broke threw my first platue!
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66.2 kg
Lost so far: 3.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2010:
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1037 kcal
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Fat: 34.08g | Prot: 86.45g | Carbs: 100.98g.
Breakfast: Moroccan Mint Green Tea, Lean Ground Turkey, Mixed Pepper Strips, Hard Bolied Eggs. Lunch: Turkey Wrap, Red Tomatoes, Organic Hummus Classic, Brown Rice Cakes (Unsalted). Dinner: Cucumber Tomato Side Salad, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Cucumber (with Peel). more...
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1654 kcal
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Exercise:
Stretching (yoga) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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Nikibolinder's Weight History
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