Weigh In record (no journal entry) for 17 March 2020
|
63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 47.75g | Prot: 94.74g | Carbs: 102.21g.
Breakfast: Ecor Farina di Grano Saraceno, Banana, Molino Rossetto Farina Integrale, Lindt Cioccolato Fondente 85%, Albume d'uovo. Lunch: Scotti Gallette di Riso , Orogel Cavolini di Bruxelles , Petto di Pollo. Dinner: Scotti Gallette di Riso , Uovo Sodo. Snacks/Other: Oro Saiwa Biscotti, Kinder Maxi. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani88miglio's Weight History
|