Weigh In record (no journal entry) for 20 March 2020
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 29.63g | Prot: 37.42g | Carbs: 166.92g.
Breakfast: Банан, Ермолино Сыр Брынза, МакКофе Кофе 3В1, Овсянка. Lunch: Милка Шоколад с Орео, Чай, Жареная Курица, Макароны Отварные. Snacks/Other: Яблоко Желтое, Milky Way Шоколадный Батончик, Чай. more...
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Losing 0.7 kg a Week
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