Weigh In record (no journal entry) for 19 March 2020
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114.8 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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3443 kcal
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Fat: 203.71g | Prot: 134.52g | Carbs: 269.08g.
Breakfast: Whole Wheat Bread, No Name Smoked Cheese Sausage, Fried Egg. Lunch: Won Ton Soup (Wonton). Dinner: Pad Thai. Snacks/Other: Cream Cheese Shrimp Dip, Doritos Sweet Chili Heat (Package). more...
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Losing 0.2 kg a Week
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mammajamma1's Weight History
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